Chair Yoga

Chair yoga is gentle and accessible to all, a fun activity for people of all ages.

Most of the exercises are performed with the assistance of a chair, or while standing.

Lisa, who is the owner of Sweet Lotus Yoga Studio nearby, taught a class here a few months ago, and it was enjoyed by all. Now she is back for those who want more, or who might’ve missed the last session. Join us on Saturday June 13th, from 2-3pm in Fellowship Hall.

Cost is $10, please bring payment day of. RSVP to Sarah at the email on the flyer by June 5th to participate. Bring a friend (sign them up too)!

RSVP: sromangreaves@gmail.com